Massage therapy can be a powerful ally in your health care regimen. The Touch Research Institute at the University of Miami explains that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
- Decreased Anxiety
- Enhanced Sleep Quality
- Greater Energy
- Improved Circulation
- Reduced Fatigue
Therapeutic Massage provides relief to people from all walks of life, the weekend or competitive athlete, the home gardener, and the overstressed executive struggling to keep pace in today's economy. The older population as well, will benefit from massage as it enhances flexibility and circulation.
- Alleviate low back pain and increase range of motion
- Enhance immunity by stimulating lymph flow, the body's natural defense system
- Increase joint flexibility
- Reduce spasms and cramping
- Release endorphins, the amino acids that work as the body's natural pain killer
- Relieve migraine pain
Inner Health Chiropractic of Columbus is dedicated to helping you achieve your wellness objectives.
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I used to suffer from back, knee, shoulder, neck and wrist pain. It started around 4/25/2012. My pain level, from 1 to 10, was at a 10 every day. I could hardly do anything without pain. Since chiropractic, I sleep at night, I can bend over and touch the floor and can walk without pain. I am pain free in so many ways, Thank you! You all have done a geat job on me and I am so satisfied with the results.